Selasa, 18 Oktober 2011

Sweet Anggur Kiwi Smoothie

Grapes and kiwi have high antioxidant properties. Fiber is good for the digestive tract expedite. In addition to delicious and fresh, it is also healthy smoothie recipes.

ingredients:
  • 250 g seedless green grapes, halved
  • 75 g kiwi, peeled, cut into pieces
  • 1 / 4 cup plain yogurt
  • 1 / 4 cup crushed ice
  • 1 tablespoon honey if desired
How to make is very simple :
  • Mix all ingredients and blend until smooth  
  • Serve immediately

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